Reflexology is a method of activating the healing power of the body.

Reflexology concentrates in particular on the balancing of all bodily functions to ensure that all systems work efficient and in harmony with each other. The major cause of imbalance in modern times is stress. Stress is a term that is used for almost everything today and yet it has its valid place.

Stress is difficult to define as it effects each person differently. What is stressful to one person is not always stressful for another. Generally modern life routine with a lack of fresh air and exercise. Most importantly the lack of quality time to rejuvenate and relax.

Reflexology is considered to be one of the most effective ways of reinforcing balance in the body and therefore working on the cause of disease rather then the symptoms.

Effects of Reflexology

  • Influences the peristalsis of the digestive tract.
  • Activates the kidney function and therefore aids in a detoxification process of the body
  • Activates the lymphatic system, largely involved in the immune response of the body.
  • Improves circulation
  • Balances the endocrine system
  • Balances emotions

45mins – £35